I UNDERSTAND
It can feel easier to put off hard conversations and avoid the work it takes to keep relationships healthy.
But the truth is, the longer things go unsaid, the more likely resentment will build. And once resentment sets in, it becomes much harder to find your way back to that feeling of being connected and supported in your relationship.
Take the āDo We Need Help?ā quiz to understand where you're at and what kind of support would help most
TAKE THE QUIZWays I can support you

Face-to-Face or Online Therapy
Personalised support for individuals, couples, or families, offered in-person or via telehealth. A safe space to unpack challenges, shift patterns, and move forward.

Communication Skills & Practical Tools
Learn how to truly listen, speak clearly, and navigate tough conversations without shutting down or escalating. Tools you can use right away at home, not just in sessions.

Emotionally Focused Therapy (EFT)
Backed by decades of research, EFT helps uncover the deeper emotions driving conflict and disconnection, so you can rebuild trust and feel more secure in your relationship.

Online Courses for Self-Paced learning
My self-guided courses give you accessible, step-by-step tools to improve your connection and grow stronger together.Ā
Take the āDo We Need Help?ā quiz to understand where you're at and what kind of support would help most
TAKE THE QUIZ
Strong relationships are built on trust, empathy, and mutual respect.Ā
My approach blends evidence-based techniques with real-world experience to help you build those foundations and navigate emotional challenges with greater ease.Ā
Whether youāre working through conflict or simply want to improve communication, I offer practical tools and compassionate guidance to help you can feel more confident, understood, and supported in your relationships.
Ā
ANGE -Ā Founder of THE RELATIONSHIP HUB
Your Privacy Matters
I value your trust and respect your confidentiality. Everything we discuss in our sessions is private and handled with the utmost care. My goal is to create a safe, non-judgmental space where you can be heard, supported, and understood.