THERAPY
FAMILY THERAPY
Family Therapy provides the opportunity for family members to resolve conflict and strengthen relationships through shared understanding and enhanced communication. Family Therapy does not seek to blame or find fault but rather it encourages open and honest conversations about problems affecting families and working with families to find solutions.
Providing a safe, confidential and respectful environment to support families to have, what can often be, difficult conversations is at the heart of Family Therapy. Note: I am no longer working with Family Law matters.
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INDIVIDUALS
Individual counselling can be helpful to identify and understand personal problems, build self-esteem and self-awareness and to develop strategies and solutions. Individual counselling may be provided to any person from the age of five. Children under five may be suitable for various groups depending on the child and the nature of the group. Please discuss your concerns and needs with Ange.
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COUPLES
Couples or relationship counselling provides opportunities for enhancing connections and intimacy through shared understanding of values, beliefs, needs and wants as well as addressing relationship problems that may arise due to shame, blame, guilt, contempt, poor communication, not feeling heard or valued.
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If you are preparing for marriage, couples counselling can be beneficial and is encouraged as a means of building strong connections through shared understandings before problems arise. Couples counselling may also be beneficial for those couples who have been together for some time to address matters such as infidelity, lack of feeling connected, parenting challenges. Work with me and discover the tools and insights that will help you and your partner create a harmonious and resilient relationship. Let’s work together to turn your relationship aspirations into reality and build a foundation of lasting love and understanding.
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For those couples who are contemplating separation or who have recently separated, counselling may assist in negotiation the complex and highly emotive aspects of separation.
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New! Bundle packages (see Services tab for more information). Bundles offer greater value and flexibility compared to sporadic sessions. Scheduling can be challenging when coordinating with others who might book the same time slots. Additionally, bundle packages encourage a consistent commitment to addressing your issues, rather than booking intermittent sessions over a longer period.
